Central Market Albacore Tuna

Breakdown

Ultra-processed · 7 ingredients to avoid

Central Market Albacore Tuna scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Central Market Albacore Tuna lists 31 ingredients, starting with Albacore Tuna, Water, Vegetable Broth, Salt and Pyrophosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Central Market Albacore Tuna scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Monoprix Bio Organic Green Lentils at 100/100.