Chicken Salad
Ingredients · 26
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 292.04 kcal | 330 kcal |
| Fat | 21.24 g | 24 g |
| Saturated fat | 3.1 g | 3.5 g |
| Carbohydrates | 14.16 g | 16 g |
| Sugars | 10.62 g | 12 g |
| Fiber | 1.77 g | 2 g |
| Protein | 14.16 g | 16 g |
| Sodium | 0.24 g | 0.27 g |
Common questions
Is Cape Cod Recipe Chicken Salad healthy?
Cape Cod Recipe Chicken Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 16g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cape Cod Recipe Chicken Salad?
Cape Cod Recipe Chicken Salad lists 26 ingredients, starting with Cooked Chicken White Meat, Dressing, Soybean Oil, Water and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cape Cod Recipe Chicken Salad?
330 kcal per serving, or 292 kcal per 100g. Calories are only part of the picture — Tallow scores Cape Cod Recipe Chicken Salad on what the ingredients are, not how many calories they carry.
Does Cape Cod Recipe Chicken Salad contain seed oils?
How processed is Cape Cod Recipe Chicken Salad?
How does Cape Cod Recipe Chicken Salad compare to other prepared meals?
At 5/100 Cape Cod Recipe Chicken Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Cape Cod Recipe Chicken Salad organic?
Full methodology: how we score products.
