Chicken Fried Rice
Ingredients · 35
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 106.01 kcal | 300 kcal |
| Fat | 2.12 g | 6 g |
| Saturated fat | 0.53 g | 1.5 g |
| Sugars | 2.83 g | 8 g |
| Fiber | 1.41 g | 4 g |
| Protein | 7.42 g | 21 g |
| Sodium | 0.2 g | 0.56 g |
Common questions
Is Healthy Choice Chicken Fried Rice healthy?
Healthy Choice Chicken Fried Rice scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 21g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Healthy Choice Chicken Fried Rice?
Healthy Choice Chicken Fried Rice lists 35 ingredients, starting with Cooked Rice, Water, Brown Rice, Sesame Sauce and Soy Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Healthy Choice Chicken Fried Rice?
300 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores Healthy Choice Chicken Fried Rice on what the ingredients are, not how many calories they carry.
Does Healthy Choice Chicken Fried Rice contain seed oils?
How processed is Healthy Choice Chicken Fried Rice?
How does Healthy Choice Chicken Fried Rice compare to other prepared meals?
At 43/100 Healthy Choice Chicken Fried Rice lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Healthy Choice Chicken Fried Rice organic?
Has Healthy Choice Chicken Fried Rice been lab tested?
Full methodology: how we score products.
