Jalapeno Chicken Noodle Soup

Breakdown

Ultra-processed · 7 ingredients to avoid

Old El Paso Jalapeno Chicken Noodle Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 13g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Old El Paso Jalapeno Chicken Noodle Soup lists 26 ingredients, starting with Chicken Broth, Cooked White Chicken Meat, Carrots, Curly Pasta and Jalapeno Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

220 kcal per serving, or 42 kcal per 100g. Calories are only part of the picture — Tallow scores Old El Paso Jalapeno Chicken Noodle Soup on what the ingredients are, not how many calories they carry.

At 5/100 Old El Paso Jalapeno Chicken Noodle Soup scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.