Fibre Crispbread
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 333 kcal | 33.3 kcal |
| Fat | 5 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Carbohydrates | 47 g | 4.7 g |
| Sugars | 2 g | 0.2 g |
| Fiber | 26 g | 2.6 g |
| Protein | 12 g | 1.2 g |
| Sodium | 0 g | 0 g |
Common questions
Is Wasa Fibre Crispbread healthy?
Wasa Fibre Crispbread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wasa Fibre Crispbread?
Wasa Fibre Crispbread lists 6 ingredients, starting with Whole Grain Rye Flour, Wheat Bran, Oat Flakes, Sesame Seeds and Wheat Germ. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Wasa Fibre Crispbread?
33 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Wasa Fibre Crispbread on what the ingredients are, not how many calories they carry.
Does Wasa Fibre Crispbread contain seed oils?
How processed is Wasa Fibre Crispbread?
How does Wasa Fibre Crispbread compare to other crackers?
At 95/100 Wasa Fibre Crispbread sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.
Is Wasa Fibre Crispbread organic?
Full methodology: how we score products.
