Oatmeal Breakfast Bars Raspberry

Breakdown

Ultra-processed · 3 ingredients to avoid

Bobo's Oatmeal Breakfast Bars Raspberry scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bobo's Oatmeal Breakfast Bars Raspberry lists 13 ingredients, starting with Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil and Vegetable Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Bobo's Oatmeal Breakfast Bars Raspberry on what the ingredients are, not how many calories they carry.

At 4/100 Bobo's Oatmeal Breakfast Bars Raspberry scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.