Organic Scottish Oatmeal
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 388.89 kcal | 140 kcal |
| Fat | 6.94 g | 2.5 g |
| Saturated fat | 1.39 g | 0.5 g |
| Carbohydrates | 69.44 g | 25 g |
| Sugars | 0 g | 0 g |
| Fiber | 8.33 g | 3 g |
| Protein | 11.11 g | 4 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill Organic Scottish Oatmeal healthy?
Bob's Red Mill Organic Scottish Oatmeal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill Organic Scottish Oatmeal?
Bob's Red Mill Organic Scottish Oatmeal lists 1 ingredient, starting with Organic Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill Organic Scottish Oatmeal?
140 kcal per serving, or 389 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Organic Scottish Oatmeal on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill Organic Scottish Oatmeal contain seed oils?
How processed is Bob's Red Mill Organic Scottish Oatmeal?
How does Bob's Red Mill Organic Scottish Oatmeal compare to other oatmeal & hot cereal?
At 100/100 Bob's Red Mill Organic Scottish Oatmeal sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Bob's Red Mill Organic Scottish Oatmeal organic?
Full methodology: how we score products.
