TallowTallow
Bob's Red Mill Organic Old Fashioned Rolled Oats

Organic Old Fashioned Rolled Oats

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal180 kcal
Fat6.25 g3 g
Saturated fat1.04 g0.5 g
Sugars2.08 g1 g
Fiber8.33 g4 g
Protein10.42 g5 g
Sodium0 g0 g
Browse Cereal

Common questions

Is Bob's Red Mill Organic Old Fashioned Rolled Oats healthy?

Bob's Red Mill Organic Old Fashioned Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats lists 1 ingredient, starting with 0rganic Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bob's Red Mill Organic Old Fashioned Rolled Oats?

180 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Organic Old Fashioned Rolled Oats on what the ingredients are, not how many calories they carry.

Does Bob's Red Mill Organic Old Fashioned Rolled Oats contain seed oils?

No. Nothing in Bob's Red Mill Organic Old Fashioned Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Organic Old Fashioned Rolled Oats compare to other cereal?

At 100/100 Bob's Red Mill Organic Old Fashioned Rolled Oats sits in our top band, among the better cereal we have scored.

Is Bob's Red Mill Organic Old Fashioned Rolled Oats organic?

Yes. Bob's Red Mill Organic Old Fashioned Rolled Oats carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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