Gluten Free Steel Cut Oats
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 372.73 kcal | 164 kcal |
| Fat | 4.55 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 70.45 g | 31 g |
| Sugars | 0 g | 0 g |
| Fiber | 9.09 g | 4 g |
| Protein | 11.36 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill Gluten Free Steel Cut Oats healthy?
Bob's Red Mill Gluten Free Steel Cut Oats scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill Gluten Free Steel Cut Oats?
Bob's Red Mill Gluten Free Steel Cut Oats lists 1 ingredient, starting with Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill Gluten Free Steel Cut Oats?
164 kcal per serving, or 373 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Gluten Free Steel Cut Oats on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill Gluten Free Steel Cut Oats contain seed oils?
How processed is Bob's Red Mill Gluten Free Steel Cut Oats?
How does Bob's Red Mill Gluten Free Steel Cut Oats compare to other oatmeal & hot cereal?
At 95/100 Bob's Red Mill Gluten Free Steel Cut Oats sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Bob's Red Mill Gluten Free Steel Cut Oats organic?
Full methodology: how we score products.
