TallowTallow
Bob's Red Mill Bob's Red Mill Vegi Soup Mix

Bob's Red Mill Vegi Soup Mix

67Okay
Kosher

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

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Common questions

Is Bob's Red Mill Vegi Soup Mix healthy?

Bob's Red Mill Vegi Soup Mix scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Vegi Soup Mix?

Bob's Red Mill Vegi Soup Mix lists 14 ingredients, starting with Green Split Peas, Yellow Split Peas, Barley, Lentils and Red Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Vegi Soup Mix contain seed oils?

No. Nothing in Bob's Red Mill Vegi Soup Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Vegi Soup Mix?

Bob's Red Mill Vegi Soup Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bob's Red Mill Vegi Soup Mix compare to other canned goods?

At 67/100 Bob's Red Mill Vegi Soup Mix lands mid-scale — below the typical score in canned goods, but clear of the bottom band. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Bob's Red Mill Vegi Soup Mix organic?

Bob's Red Mill Vegi Soup Mix is not certified organic in our data.

Full methodology: how we score products.

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