100 Calorie Quick Cooking Oatmeal Cinnamon Roll

Name: 100 Calorie Quick Cooking Oatmeal Cinnamon Roll
Brand: Better Oats

5Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll healthy?

Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll?

Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll lists 17 ingredients, starting with Whole Grain Rolled Oats, Flax Seed, Salt, Sugar and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll contain seed oils?

No. Nothing in Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll?

Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll compare to other oatmeal & hot cereal?

At 5/100 Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.

Is Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll organic?

Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll is not certified organic in our data.

Has Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll been lab tested?

Not yet. No independent lab has published results for Better Oats 100 Calorie Quick Cooking Oatmeal Cinnamon Roll, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.