Frosted Berry O's

Breakdown

Ultra-processed · 7 ingredients to avoid

Best Choice Frosted Berry O's scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Best Choice Frosted Berry O's lists 17 ingredients, starting with Sugar, Enriched Bleached Flour, Bleached Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 4/100 Best Choice Frosted Berry O's scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.