Ready Rice Cilantro Lime Flavored

Breakdown

Ultra-processed · 7 ingredients to avoid

Ben's Original Ready Rice Cilantro Lime Flavored scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ben's Original Ready Rice Cilantro Lime Flavored lists 29 ingredients, starting with Water, Parboiled Long Grain Rice, Coconut Cream, Canola Oil and Cilantro. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

400 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores Ben's Original Ready Rice Cilantro Lime Flavored on what the ingredients are, not how many calories they carry.

At 5/100 Ben's Original Ready Rice Cilantro Lime Flavored scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.