Iberia Red Lentils
100Clean
Ingredients · 1
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Same shelf, cleaner ingredients
Common questions
Is Iberia Red Lentils healthy?
Iberia Red Lentils scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Iberia Red Lentils?
Iberia Red Lentils lists 1 ingredient, starting with Red Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Iberia Red Lentils contain seed oils?
No. Nothing in Iberia Red Lentils’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Iberia Red Lentils?
Iberia Red Lentils is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Iberia Red Lentils compare to other rice & grains?
At 100/100 Iberia Red Lentils sits in our top band, among the better rice & grains we have scored.
Is Iberia Red Lentils organic?
Iberia Red Lentils is not certified organic in our data.
Full methodology: how we score products.
