Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour
Ingredients · 23
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Common questions
Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour healthy?
Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour?
Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour lists 23 ingredients, starting with Water, Long Grain Parboiled Rice, Broccoli, Modified Corn Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour contain seed oils?
How processed is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour?
How does Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour compare to other rice & grains?
At 15/100 Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Lundberg Family Farms Organic California White Basmati Rice at 55/100.
Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour organic?
Has Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour been lab tested?
Full methodology: how we score products.