TallowTallow
Coles White Long Grain Rice

White Long Grain Rice

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories339 kcal339 kcal
Fat0.5 g0.5 g
Saturated fat0.5 g0.5 g
Carbohydrates74 g74 g
Sugars0 g0 g
Fiber0.8 g0.8 g
Protein7 g7 g
Sodium0.01 g0.01 g
Browse Rice & Grains

Common questions

Is Coles White Long Grain Rice healthy?

Coles White Long Grain Rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Coles White Long Grain Rice?

Coles White Long Grain Rice lists 1 ingredient, starting with Long Grain White Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Coles White Long Grain Rice?

339 kcal per serving, or 339 kcal per 100g. Calories are only part of the picture — Tallow scores Coles White Long Grain Rice on what the ingredients are, not how many calories they carry.

Does Coles White Long Grain Rice contain seed oils?

No. Nothing in Coles White Long Grain Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Coles White Long Grain Rice?

Coles White Long Grain Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Coles White Long Grain Rice compare to other rice & grains?

At 100/100 Coles White Long Grain Rice sits in our top band, among the better rice & grains we have scored.

Is Coles White Long Grain Rice organic?

Coles White Long Grain Rice is not certified organic in our data.

Full methodology: how we score products.

More in Rice & Grains

100

Organic White Basmati Rice

Simple Truth

100

Tri-Color Quinoa

Kroger

100

Medium Grain Rice

Nishiki

100

Sweet Rice

Tiao Peng Trading Company

100

100% Whole Grain Brown Rice

Minute Rice

100

Organic Brown Rice

Mahatma