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Autumn's Gold Toasted Coconut Almond Granola

Toasted Coconut Almond Granola

95Clean
Non-GMO Project Verified

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories629.63 kcal170 kcal
Fat48.15 g13 g
Saturated fat14.4 g3.89 g
Carbohydrates37.04 g10 g
Sugars20.58 g5.56 g
Fiber7.41 g2 g
Protein14.81 g4 g
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Common questions

Is Autumn's Gold Toasted Coconut Almond Granola healthy?

Autumn's Gold Toasted Coconut Almond Granola scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Autumn's Gold Toasted Coconut Almond Granola?

Autumn's Gold Toasted Coconut Almond Granola lists 10 ingredients, starting with Almonds, Organic Honey, Pecans, Toasted Coconut and Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Autumn's Gold Toasted Coconut Almond Granola?

170 kcal per serving, or 630 kcal per 100g. Calories are only part of the picture — Tallow scores Autumn's Gold Toasted Coconut Almond Granola on what the ingredients are, not how many calories they carry.

Does Autumn's Gold Toasted Coconut Almond Granola contain seed oils?

No. Nothing in Autumn's Gold Toasted Coconut Almond Granola’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Autumn's Gold Toasted Coconut Almond Granola?

Autumn's Gold Toasted Coconut Almond Granola is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Autumn's Gold Toasted Coconut Almond Granola compare to other granola & muesli?

At 95/100 Autumn's Gold Toasted Coconut Almond Granola sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Autumn's Gold Toasted Coconut Almond Granola organic?

Autumn's Gold Toasted Coconut Almond Granola is not certified organic in our data.

Full methodology: how we score products.

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