Bakery Bread

Breakdown

Ultra-processed · 3 ingredients to avoid

Artesano Bakery Bread scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Artesano Bakery Bread lists 14 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Wheat Gluten and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 269 kcal per 100g. Calories are only part of the picture — Tallow scores Artesano Bakery Bread on what the ingredients are, not how many calories they carry.

At 9/100 Artesano Bakery Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.