Seed Sensations

Breakdown

Ultra-processed · 2 ingredients to avoid

Hovis Seed Sensations scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hovis Seed Sensations lists 27 ingredients, starting with Wheat Flour, Calcium, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 Hovis Seed Sensations lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.