Brown rice
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Brown rice healthy?
Brown rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Brown rice?
Brown rice lists 1 ingredient, starting with Organic California Long Grain Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Brown rice contain seed oils?
No. Nothing in Brown rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Brown rice?
Brown rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Brown rice compare to other rice & grains?
At 100/100 Brown rice sits in our top band, among the better rice & grains we have scored.
Is Brown rice organic?
Brown rice is not certified organic in our data.
Full methodology: how we score products.
