Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices

Breakdown

Ultra-processed · 6 ingredients to avoid

Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices lists 18 ingredients, starting with Enriched Long Grain Parboiled Rice, Red Beans, Enriched Wheat Flour, Salt and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.