Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices

Name: Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices
Brand: Zatarain's

23Avoid

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices healthy?

Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices?

Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices lists 18 ingredients, starting with Enriched Long Grain Parboiled Rice, Red Beans, Enriched Wheat Flour, Salt and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices contain seed oils?

No. Nothing in Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices?

We don’t have a NOVA classification on file for Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices yet, so the processing axis scores it neutrally.

How does Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices compare to other rice & grains?

At 23/100 Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Lundberg Family Farms Organic California White Basmati Rice at 55/100.

Is Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices organic?

Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices is not certified organic in our data.

Has Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices been lab tested?

Not yet. No independent lab has published results for Zatarain's Red Beans & Rice Long Grain Rice Mix with Beans, Vegetables & Spices, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.