
Mash
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Wilson’s Mash healthy?
Wilson’s Mash scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Wilson’s Mash?
Wilson’s Mash lists 6 ingredients, starting with Potato, Milk, Cream, Sea Salt and White Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Wilson’s Mash contain seed oils?
How processed is Wilson’s Mash?
How does Wilson’s Mash compare to other prepared meals?
At 95/100 Wilson’s Mash sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Wilson’s Mash organic?
Full methodology: how we score products.











