Wild Sardines in Water with Sea Salt

Breakdown

Processed

Wild Planet Wild Sardines in Water with Sea Salt scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 18g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wild Planet Wild Sardines in Water with Sea Salt lists 3 ingredients, starting with Sardines, Water and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 165 kcal per 100g. Calories are only part of the picture — Tallow scores Wild Planet Wild Sardines in Water with Sea Salt on what the ingredients are, not how many calories they carry.

At 95/100 Wild Planet Wild Sardines in Water with Sea Salt sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.