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Wasa Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds

Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds

95Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds healthy?

Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds?

Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds lists 6 ingredients, starting with Oats, Whole Grain Rye Flour, Wheat Bran, Sesame Seeds and Wheat Germ. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds contain seed oils?

No. Nothing in Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds?

Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds compare to other crackers?

At 95/100 Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds organic?

Wasa Fiber Balance Crisp Light Cracker 3x230g Whole Grain With Sesam Seeds is not certified organic in our data.

Full methodology: how we score products.

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