Creamy Avocado Lime Rice

Breakdown

Ultra-processed · 5 ingredients to avoid

Vigo Creamy Avocado Lime Rice scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Vigo Creamy Avocado Lime Rice lists 23 ingredients, starting with Enriched Rice, Niacin, Iron, Ferric Orthophosphate and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Vigo Creamy Avocado Lime Rice on what the ingredients are, not how many calories they carry.

At 7/100 Vigo Creamy Avocado Lime Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.