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Vemondo Organic Natural Tofu

Organic Natural Tofu

100Clean
USDA Organic

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories129 kcal—
Fat7.5 g—
Saturated fat1 g—
Carbohydrates1.8 g—
Sugars0.5 g—
Fiber1 g—
Protein13 g—
Sodium0.08 g—
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Common questions

Is Vemondo Organic Natural Tofu healthy?

Vemondo Organic Natural Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vemondo Organic Natural Tofu?

Vemondo Organic Natural Tofu lists 4 ingredients, starting with Soybeans, Water, Calcium Chloride and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vemondo Organic Natural Tofu?

129 kcal per 100g. Calories are only part of the picture — Tallow scores Vemondo Organic Natural Tofu on what the ingredients are, not how many calories they carry.

Does Vemondo Organic Natural Tofu contain seed oils?

No. Nothing in Vemondo Organic Natural Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Vemondo Organic Natural Tofu?

Vemondo Organic Natural Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Vemondo Organic Natural Tofu compare to other tofu & tempeh?

At 100/100 Vemondo Organic Natural Tofu sits in our top band, among the better tofu & tempeh we have scored.

Is Vemondo Organic Natural Tofu organic?

Yes. Vemondo Organic Natural Tofu carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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