TallowTallow

Vanilla

5Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories470.59 kcal160 kcal
Fat17.65 g6 g
Saturated fat5.88 g2 g
Carbohydrates73.53 g25 g
Sugars35.29 g12 g
Fiber2.94 g1 g
Protein5.88 g2 g
Sodium0.19 g0.07 g
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Common questions

Is Vanilla healthy?

Vanilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vanilla?

Vanilla lists 18 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Vanilla?

160 kcal per serving, or 471 kcal per 100g. Calories are only part of the picture — Tallow scores Vanilla on what the ingredients are, not how many calories they carry.

Does Vanilla contain seed oils?

Yes. Vanilla lists Palm Oil and/Or Interesterified Soybean Oil in its ingredients.

How processed is Vanilla?

Vanilla is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Vanilla compare to other cookies?

At 5/100 Vanilla scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Vanilla organic?

Vanilla is not certified organic in our data.

Full methodology: how we score products.

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