VALUED NATURALS, PUMPKIN SEEDS
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is VALUED NATURALS, PUMPKIN SEEDS healthy?
VALUED NATURALS, PUMPKIN SEEDS scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in VALUED NATURALS, PUMPKIN SEEDS?
VALUED NATURALS, PUMPKIN SEEDS lists 1 ingredient, starting with Raw Shelled Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does VALUED NATURALS, PUMPKIN SEEDS contain seed oils?
No. Nothing in VALUED NATURALS, PUMPKIN SEEDS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is VALUED NATURALS, PUMPKIN SEEDS?
VALUED NATURALS, PUMPKIN SEEDS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does VALUED NATURALS, PUMPKIN SEEDS compare to other nuts & seeds?
At 100/100 VALUED NATURALS, PUMPKIN SEEDS sits in our top band, among the better nuts & seeds we have scored.
Is VALUED NATURALS, PUMPKIN SEEDS organic?
VALUED NATURALS, PUMPKIN SEEDS is not certified organic in our data.
Has VALUED NATURALS, PUMPKIN SEEDS been lab tested?
Not yet. No independent lab has published results for VALUED NATURALS, PUMPKIN SEEDS, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
