Organic Chia Seeds
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 444 kcal | — |
| Fat | 31.4 g | — |
| Saturated fat | 3.8 g | — |
| Carbohydrates | 4.9 g | — |
| Sugars | 0.8 g | — |
| Protein | 21.2 g | — |
| Sodium | 0 g | — |
Common questions
Is Your Organic Nature Organic Chia Seeds healthy?
Your Organic Nature Organic Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Your Organic Nature Organic Chia Seeds?
Your Organic Nature Organic Chia Seeds lists 1 ingredient, starting with Organic Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Your Organic Nature Organic Chia Seeds?
444 kcal per 100g. Calories are only part of the picture — Tallow scores Your Organic Nature Organic Chia Seeds on what the ingredients are, not how many calories they carry.
Does Your Organic Nature Organic Chia Seeds contain seed oils?
How processed is Your Organic Nature Organic Chia Seeds?
How does Your Organic Nature Organic Chia Seeds compare to other nuts & seeds?
At 100/100 Your Organic Nature Organic Chia Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Your Organic Nature Organic Chia Seeds organic?
Full methodology: how we score products.
