Sour Cherry Pitted Fruit Compote

Breakdown

Processed · 1 ingredient to watch

Va-va premium foods Sour Cherry Pitted Fruit Compote scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Va-va premium foods Sour Cherry Pitted Fruit Compote lists 4 ingredients, starting with Cherries, Water, Sugar and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

76 kcal per serving, or 76 kcal per 100g. Calories are only part of the picture — Tallow scores Va-va premium foods Sour Cherry Pitted Fruit Compote on what the ingredients are, not how many calories they carry.

At 92/100 Va-va premium foods Sour Cherry Pitted Fruit Compote sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.