Udi's Chicken Alfredo

Name: Udi's Chicken Alfredo
Brand: Udi's

73Clean

Ingredients · 22

GoodCautionAvoid

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Common questions

Is Udi's Chicken Alfredo healthy?

Udi's Chicken Alfredo scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Udi's Chicken Alfredo?

Udi's Chicken Alfredo lists 22 ingredients, starting with Brown Rice Flour, Water, Potato Starch, Tapioca Starch and Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Udi's Chicken Alfredo contain seed oils?

No. Nothing in Udi's Chicken Alfredo’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Udi's Chicken Alfredo?

Udi's Chicken Alfredo is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Udi's Chicken Alfredo compare to other frozen meals?

At 73/100 Udi's Chicken Alfredo sits in our top band, among the better frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Udi's Chicken Alfredo organic?

Udi's Chicken Alfredo is not certified organic in our data.

Full methodology: how we score products.