Soft & Hearty Whole Grain Bread

Breakdown

Ultra-processed · 4 ingredients to avoid

Udi's Soft & Hearty Whole Grain Bread scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Udi's Soft & Hearty Whole Grain Bread lists 24 ingredients, starting with Water, Tapioca Starch, Brown Rice Flour, Canola Oil and Egg Whites. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Udi's Soft & Hearty Whole Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.