True Goodness Organic by meijer blueberry flax granola

Breakdown

Ultra-processed · 3 ingredients to avoid

True Goodness Organic by meijer blueberry flax granola scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

True Goodness Organic by meijer blueberry flax granola lists 13 ingredients, starting with Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour and Organic Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 True Goodness Organic by meijer blueberry flax granola scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.