Nature's Promise Triple Berry Granola

Breakdown

Ultra-processed · 2 ingredients to avoid

Nature's Promise Triple Berry Granola scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Promise Triple Berry Granola lists 12 ingredients, starting with Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice and Organic Oat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Nature's Promise Triple Berry Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.