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Trader Joe's Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions

Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions healthy?

Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions?

Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions lists 32 ingredients, starting with Elbow Macaroni, Water, Durum Wheat Semolina, Niacin and Ferrous Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions contain seed oils?

No. Nothing in Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions?

Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions compare to other frozen meals?

At 5/100 Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions organic?

Trader Joe's French Onion Macaroni & Cheese with Swiss & Cheddar Cheeses, Croutons & Roasted Onions is not certified organic in our data.

Full methodology: how we score products.

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