Sprouted Tofu Extra Firm

Name: Sprouted Tofu Extra Firm
Brand: Trader Joe's

85Clean

Ingredients · 5

GoodCautionAvoid

,,,,

Browse Tofu & TempehView on Amazon

Common questions

Is Trader Joe's Sprouted Tofu Extra Firm healthy?

Trader Joe's Sprouted Tofu Extra Firm scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Sprouted Tofu Extra Firm?

Trader Joe's Sprouted Tofu Extra Firm lists 5 ingredients, starting with Sprouted Organic Soybeans, Magnesium Chloride, Filtered Water, Calcium Sulfate and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Sprouted Tofu Extra Firm contain seed oils?

No. Nothing in Trader Joe's Sprouted Tofu Extra Firm’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Sprouted Tofu Extra Firm?

Trader Joe's Sprouted Tofu Extra Firm is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Sprouted Tofu Extra Firm compare to other tofu & tempeh?

At 85/100 Trader Joe's Sprouted Tofu Extra Firm sits in our top band, among the better tofu & tempeh we have scored.

Is Trader Joe's Sprouted Tofu Extra Firm organic?

Trader Joe's Sprouted Tofu Extra Firm is not certified organic in our data.

Has Trader Joe's Sprouted Tofu Extra Firm been lab tested?

Not yet. No independent lab has published results for Trader Joe's Sprouted Tofu Extra Firm, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.