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Trader Joe's Organic 3 Grain Tempeh

Organic 3 Grain Tempeh

97Clean

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Trader Joe's Organic 3 Grain Tempeh healthy?

Trader Joe's Organic 3 Grain Tempeh scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Organic 3 Grain Tempeh?

Trader Joe's Organic 3 Grain Tempeh lists 7 ingredients, starting with Organic Soybeans, Organic Brown Rice, Organic Barley, Organic Millet and Starter Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Organic 3 Grain Tempeh contain seed oils?

No. Nothing in Trader Joe's Organic 3 Grain Tempeh’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Organic 3 Grain Tempeh?

Trader Joe's Organic 3 Grain Tempeh is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Organic 3 Grain Tempeh compare to other tofu & tempeh?

At 97/100 Trader Joe's Organic 3 Grain Tempeh sits in our top band, among the better tofu & tempeh we have scored.

Is Trader Joe's Organic 3 Grain Tempeh organic?

Trader Joe's Organic 3 Grain Tempeh is not certified organic in our data.

Has Trader Joe's Organic 3 Grain Tempeh been lab tested?

Not yet. No independent lab has published results for Trader Joe's Organic 3 Grain Tempeh, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.