Greek Yogurt Plain Thick & Creamy

Breakdown

2 ingredients to watch

Trader Joe's Greek Yogurt Plain Thick & Creamy scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 15g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Greek Yogurt Plain Thick & Creamy lists 8 ingredients, starting with Pasteurized Skim Milk, Pasteurized Cream, Live and Active Cultures, Streptococcus Thermophilus and Lactobacillus Bulgaricus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Greek Yogurt Plain Thick & Creamy on what the ingredients are, not how many calories they carry.

At 92/100 Trader Joe's Greek Yogurt Plain Thick & Creamy sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.