Natural Strained Greek Yogurt

Name: Natural Strained Greek Yogurt
Brand: Waitrose

100Clean

Ingredients · 2

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	131 kcal	262 kcal
Fat	9.9 g	19.8 g
Saturated fat	6.7 g	13.4 g
Carbohydrates	4.6 g	9.2 g
Sugars	2.9 g	5.8 g
Fiber	0 g	0 g
Protein	5.9 g	11.8 g
Sodium	0.05 g	0.1 g

Browse Yogurt

Common questions

Is Waitrose Natural Strained Greek Yogurt healthy?

Waitrose Natural Strained Greek Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 12g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Waitrose Natural Strained Greek Yogurt?

Waitrose Natural Strained Greek Yogurt lists 2 ingredients, starting with Greek Natural Yogurt and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Waitrose Natural Strained Greek Yogurt?

262 kcal per serving, or 131 kcal per 100g. Calories are only part of the picture — Tallow scores Waitrose Natural Strained Greek Yogurt on what the ingredients are, not how many calories they carry.

Does Waitrose Natural Strained Greek Yogurt contain seed oils?

No. Nothing in Waitrose Natural Strained Greek Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Waitrose Natural Strained Greek Yogurt?

Waitrose Natural Strained Greek Yogurt is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Waitrose Natural Strained Greek Yogurt compare to other yogurt?

At 100/100 Waitrose Natural Strained Greek Yogurt sits in our top band, among the better yogurt we have scored.

Is Waitrose Natural Strained Greek Yogurt organic?

Waitrose Natural Strained Greek Yogurt is not certified organic in our data.

Full methodology: how we score products.