
Peri Peri Basmati Rice
Ingredients · 32
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Sugars | 1.2 g | 1.2 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 2.5 g | 2.5 g |
| Sodium | 0.17 g | 0.17 g |
Common questions
Is Tilda Peri Peri Basmati Rice healthy?
Tilda Peri Peri Basmati Rice scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tilda Peri Peri Basmati Rice?
Tilda Peri Peri Basmati Rice lists 32 ingredients, starting with Natural Basmati Rice-steamed, Onions, Red Peppers, Green Peppers and Sunflower c Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tilda Peri Peri Basmati Rice?
130 kcal per serving, or 130 kcal per 100g. Calories are only part of the picture — Tallow scores Tilda Peri Peri Basmati Rice on what the ingredients are, not how many calories they carry.
Does Tilda Peri Peri Basmati Rice contain seed oils?
How processed is Tilda Peri Peri Basmati Rice?
How does Tilda Peri Peri Basmati Rice compare to other rice & grains?
At 5/100 Tilda Peri Peri Basmati Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.
Is Tilda Peri Peri Basmati Rice organic?
Full methodology: how we score products.






