Organic Porridge

Breakdown

1 ingredient to watch

Three Sisters Foods Organic Porridge scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Three Sisters Foods Organic Porridge lists 4 ingredients, starting with Whole Grain Rice Flour, Corn Flour, Whole Grain Millet Flour and Vitamin B1. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 97/100 Three Sisters Foods Organic Porridge sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.