Kamut-ees

Breakdown

Ultra-processed · 3 ingredients to avoid

The Food Nanny Kamut-ees scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Food Nanny Kamut-ees lists 9 ingredients, starting with Kamut Brand Wheat Flour, Cane Sugar, Honey, Brown and Rice Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 The Food Nanny Kamut-ees scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.