Our Famous "Brown Bread" 8 Wheat Dinner Rolls

Breakdown

Ultra-processed · 6 ingredients to avoid

The Cheesecake Factory Our Famous "Brown Bread" 8 Wheat Dinner Rolls scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Cheesecake Factory Our Famous "Brown Bread" 8 Wheat Dinner Rolls lists 30 ingredients, starting with Enriched Wheat Flour, Malted Barley Flour Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 275 kcal per 100g. Calories are only part of the picture — Tallow scores The Cheesecake Factory Our Famous "Brown Bread" 8 Wheat Dinner Rolls on what the ingredients are, not how many calories they carry.

At 5/100 The Cheesecake Factory Our Famous "Brown Bread" 8 Wheat Dinner Rolls scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.