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Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas

Ezekiel 4:9 Organic Sprouted Grain Tortillas

95Clean
USDA Organic

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories245.61 kcal140 kcal
Fat3.51 g2 g
Saturated fat0 g0 g
Carbohydrates45.61 g26 g
Sugars0 g0 g
Fiber8.77 g5 g
Protein12.28 g7 g
Sodium0.22 g0.13 g
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Common questions

Is Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas healthy?

Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas?

Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas lists 9 ingredients, starting with Sprouted Wheat, Filtered Water, Sesame Seeds, Sprouted Soybeans and Sprouted Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas?

140 kcal per serving, or 246 kcal per 100g. Calories are only part of the picture — Tallow scores Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas on what the ingredients are, not how many calories they carry.

Does Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas contain seed oils?

No. Nothing in Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas?

Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas compare to other tortillas & wraps?

At 95/100 Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas sits in our top band, among the better tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas organic?

Yes. Food For Life Ezekiel 4:9 Organic Sprouted Grain Tortillas carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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