Brown Bread Wheat Mini Baguettes

Breakdown

Ultra-processed · 5 ingredients to avoid

The Cheesecake Factory Brown Bread Wheat Mini Baguettes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Cheesecake Factory Brown Bread Wheat Mini Baguettes lists 31 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 282 kcal per 100g. Calories are only part of the picture — Tallow scores The Cheesecake Factory Brown Bread Wheat Mini Baguettes on what the ingredients are, not how many calories they carry.

At 5/100 The Cheesecake Factory Brown Bread Wheat Mini Baguettes scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.