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Tesco Lightly Salted Rice Cakes

Lightly Salted Rice Cakes

95Clean

Ingredients · 2

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories381 kcal27.4 kcal
Fat3.2 g0.23 g
Saturated fat0.7 g0.05 g
Carbohydrates77.2 g5.56 g
Sugars1.3 g0.09 g
Fiber4.1 g0.29 g
Protein8.9 g0.64 g
Sodium0.02 g0 g
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Common questions

Is Tesco Lightly Salted Rice Cakes healthy?

Tesco Lightly Salted Rice Cakes scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Tesco Lightly Salted Rice Cakes?

Tesco Lightly Salted Rice Cakes lists 2 ingredients, starting with Brown Rice and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Tesco Lightly Salted Rice Cakes?

27 kcal per serving, or 381 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Lightly Salted Rice Cakes on what the ingredients are, not how many calories they carry.

Does Tesco Lightly Salted Rice Cakes contain seed oils?

No. Nothing in Tesco Lightly Salted Rice Cakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Tesco Lightly Salted Rice Cakes?

Tesco Lightly Salted Rice Cakes is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Tesco Lightly Salted Rice Cakes compare to other crackers?

At 95/100 Tesco Lightly Salted Rice Cakes sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Tesco Lightly Salted Rice Cakes organic?

Tesco Lightly Salted Rice Cakes is not certified organic in our data.

Full methodology: how we score products.

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