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Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites

Organic Rosemary & Olive Oil Sourdough Flatbread Bites

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories300 kcal84 kcal
Fat5.36 g1.5 g
Saturated fat0 g0 g
Carbohydrates53.57 g15 g
Sugars3.57 g1 g
Fiber7.1 g1.99 g
Protein7.14 g2 g
Sodium0.68 g0.19 g
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Common questions

Is Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites healthy?

Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites?

Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites lists 8 ingredients, starting with Organic Wheat Flour, Organic Sourdough Starter Culture, Water, Organic Cane Sugar and Organic Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites?

84 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites on what the ingredients are, not how many calories they carry.

Does Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites contain seed oils?

No. Nothing in Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites?

Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites compare to other crackers?

At 100/100 Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites sits in our top band, among the better crackers we have scored.

Is Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites organic?

Yes. Rustic Bakery Organic Rosemary & Olive Oil Sourdough Flatbread Bites carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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