Sausage Buttermilk Biscuit Sandwiches

Breakdown

Ultra-processed · 13 ingredients to avoid

Tennessee Pride Sausage Buttermilk Biscuit Sandwiches scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tennessee Pride Sausage Buttermilk Biscuit Sandwiches lists 37 ingredients, starting with Buttermilk Biscuit: Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

300 kcal per serving, or 366 kcal per 100g. Calories are only part of the picture — Tallow scores Tennessee Pride Sausage Buttermilk Biscuit Sandwiches on what the ingredients are, not how many calories they carry.

At 5/100 Tennessee Pride Sausage Buttermilk Biscuit Sandwiches scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.