Organic Butternut Squash Soup

Breakdown

Ultra-processed · 1 ingredient to avoid

Pacific Foods Organic Butternut Squash Soup scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pacific Foods Organic Butternut Squash Soup lists 13 ingredients, starting with Butternut Squash Puree, Water, Soy Base, Soybeans and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Pacific Foods Organic Butternut Squash Soup scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.