Organic Tofu Natur
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 131 kcal | 262 kcal |
| Fat | 7.6 g | 15.2 g |
| Saturated fat | 1.4 g | 2.8 g |
| Carbohydrates | 0.5 g | 1 g |
| Sugars | 0.5 g | 1 g |
| Protein | 15 g | 30 g |
| Sodium | 0.01 g | 0.02 g |
Common questions
Is Taifun Organic Tofu Natur healthy?
Taifun Organic Tofu Natur scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 30g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Taifun Organic Tofu Natur?
Taifun Organic Tofu Natur lists 4 ingredients, starting with Soybeans, Water, Coagulating Agents: Magnesium Chloride and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Taifun Organic Tofu Natur?
262 kcal per serving, or 131 kcal per 100g. Calories are only part of the picture — Tallow scores Taifun Organic Tofu Natur on what the ingredients are, not how many calories they carry.
Does Taifun Organic Tofu Natur contain seed oils?
How processed is Taifun Organic Tofu Natur?
How does Taifun Organic Tofu Natur compare to other tofu & tempeh?
At 100/100 Taifun Organic Tofu Natur sits in our top band, among the better tofu & tempeh we have scored.
Is Taifun Organic Tofu Natur organic?
Full methodology: how we score products.
